Additional information
| Course Duration | |
|---|---|
| Training Location | |
| Delivery Format |
- From: Nov 09, 2026
- To: Nov 11, 2026
-
Duration:
3 Days
- Location:
Course Code: AX-002
Setting Priorities, Time Management & Stress Reduction
Managing Stress, Pressure & Productivity at Work
$1,650.00
Course Information
Course Overview
This practical course provides professionals with the tools and techniques required to manage priorities, organize their workload, improve productivity, and reduce workplace stress.
Participants will learn how to set realistic goals, prioritize competing demands, manage interruptions, communicate assertively, conduct effective meetings, delegate appropriately, and maintain focus under pressure.
Learning Objectives
- Set realistic and meaningful goals and objectives.
- Plan and prioritize daily, weekly, and monthly activities.
- Distinguish between urgent and important tasks.
- Identify and reduce personal time-wasters and distractions.
- Manage interruptions and competing demands more effectively.
- Communicate positively and assertively with colleagues.
- Conduct more effective meetings.
- Delegate tasks and responsibilities appropriately.
- Recognize the causes and effects of workplace stress.
- Apply practical techniques to manage pressure and stress.
- Use emotional intelligence and effective communication to manage difficult situations.
Who Should Attend
- Managers and Senior Managers
- Supervisors and Team Leaders
- Professionals and Specialists
- HR and Personnel Professionals
- Training Professionals
- Health & Safety Professionals
- Occupational Health Professionals
- Employees working in demanding or deadline-driven environments
Course Outline
This course covers the following core modules:
- Personal Productivity, Goals & Priorities
- Managing Time, Distractions & Communication
- Effective Meetings & Delegation
- Understanding & Managing Workplace Stress
- Behaviour, Conflict & Emotional Intelligence
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